EPIC TRAINING SYSTEMS
Endure, Excel, Acheive
2008 The Year in Review
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
2008 Year in Review In January, In February, I did the Butterfield Double Century. In March, April In May - competed in the Breathless Agony Century. 114 miles 12,000 feet of climbing. Another successful event. Breathless Agony. 11,000 feet climbing in first 73 miles. We climb to a max altitude of 8,443 up to Onyx Summit. I had a great day on the bike. My goal was and top I did even better than I expected. In training I had done the course in 5:51 so I thought 5:45 was doable. I finished in ____ and ____ place overall and _____ out of ___ in 40-49 age group Also in May -- San Luis Rey Road Race In June-- Also in JUNE 2007 In July 2007- I concentrated on training for my goal event of the year the Furnace Creek 508. I commuted from Huntington Beach to Encinitas about 3 times a week.. The commute was 130 miles round trip. August Mini Climbing Camp In October 2007 Furnace Creek 508 I completed the "toughest 48 hours in sport" . I had a great race and finished well under my goal time of 40 hours in a total time of 37:34 Report here. |
ADDITIONAL YEAR IN REVIEW REPORTS |
|