EPIC TRAINING SYSTEMS
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Local Bike Rides in San Diego County Page 4
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Looking for longer rides check out this page dedicated to   CENTURIES

Looking for something longer longer than centuries  EPIC RIDES PAGE

Looking for Hill Workouts click on this page       HILL WORKOUTS

Rides 40-50 miles

Rides 50-70 miles
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Starting in Encinitas go south on the Coast Hwy, climb Torrey Pines then descend into
La Jolla on North Torrey Pines Rd, climb La Jolla Shores, go North on the Coast Hwy,
Right turn on Carmel Valley Rd. Left turn on El Camino Real, Right on San Dieguito,
Left on El Apajo, Right on Villa Santa Fe, Left on Paseo Delicias to Lomas Santa Fe and
eventually to the coast, North on the Coast Hwy back to Encinitas.
42 Miles
 2000 Elevation Gain
Starbucks La Jolla Shores Loop
 Rated C
This is a tough ride.  You will go up some of the steepest roads in La Jolla and Del Mar.
  You will climb:

1.  Torrey Pines Road
2.  Descend Gilman
3.  Climb Pacifica
4.  Descend Soledad Mountain Road
5.  Climb Soledad Moutain Road
6.  Climb La Jolla Shores/ Downwind/Expedition Way
7.  Portofino
43Miles
 3000 Elevation Gain
Starbucks on the Coast Encinitas to La
Jolla The Steep Way
 Rated A
Beginning at North County Fair Mall in Escondido, CA  Couser Canyon Loop - Bear
Valley to Jesmond Dene and north on old 395 to Hwy 76 and East to Couser Canyon
then south, return via West Lilac and down Circle R to Old Hwy 395 and south to
Escondido (60 miles).
56Miles
 3700 Elevation Gain
Highland Valley Road
 Rated C
50 Miles
 3800 Elevation Gain
Discover one of San Diego County's best kept secrets.  HIGHLAND VALLEY ROAD
(HVR), found just off of Pomerado Rd, is a secluded road with plenty of climbing.
HVR is characterized by steep pitches that test you as you climb 1300 feet in five miles.  
The pitches are over 10%.  Oh and the descent is even more fun as you easily reach
speeds over 45 mph.  The links below contain the elevation profile and the route sheet
for this great ride.
PROFILE
E Via Rancho Pkwy & Sunset Dr,
Rancho's Cycling Team Ride Start
 Rated A




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