On this page you will find unsolicited testimonials from satisfied customers.  
Our clients are varied group of athletes.  Some of our clients are experienced
racers looking to place or win their races while others are just interested in
fitness.  

















































































































































































































































EPIC TRAINING SYSTEMS
Endure, Excel, Achieve.
Testimonials
We help athletes
achieve their goals
to win, race, or be
fit, and to discover
for themselves our
passion for cycling
I have been competing in triathlons for 12 years with inconsistent
results.
Since training with George, I have set bike and overall race
PRs in every triathlon
I entered this year (including Wildflower!).
George's training program worked around my time commitments and
focused on my race goals. I found that his program increased my
power output, improved my riding technique and built confidence in my
climbing ability. Bring on next season!

Carol  
I desperately needed to redeem myself after my bad results at
Wildflower. I've been working hard on the bike with
George Vargas from
Epic Training Systems
, doing drills, hill repeats, ILT's, time trials and
such, and going out with Perry, Ginger and Chuck-E on Sundays.   It
worked.  I did the 40K bike in 1:21:25, only 1:25 off my projected time!  
The pro woman who won did the bike in 1:10:42! I was only ten minutes
and change on the bike behind the pro woman who won the tri!

Mary
The first time I worked with Doug was for a bike fitting.  He was using a
road bike with aero bars.  At my behest, he bought a triathlon specific
bike.  I subsequently fit him to his new bike.  Congratulations Doug...
"You are an Ironman!".

Just got back from competing in
Ironman Wisconsin 2005,
September 11.  Turned out to be a brutal day - record heat, 94
degrees with strong winds on the bike.  19.3% DidNotFinish rate,
highest ever for an IM event.  Longtime IM people said it was the
toughest IM they've seen - as hot and windy as Kona (Hawaii) ever is,
then add hills.

But I finished!  Wasn't pretty, but I finished.  2.4 mile swim, 112 mile
bike, 26.2 mile run in 14hours, 56minutes, 48seconds.

Doug
I entered the Reebok Women's Supersprint triathlon on Oct. 16th. It was
my first tri on my new 10-speed. I had never ridden a bike like that,
so
George gave me a crash course lesson and I managed to take first
place in the 50-55 age group!!!. During the bike ride, I kept hearing
George's voice saying, "Keep the cadence up. Don't ever stop peddling.
Ride through the bumps. Shift often."
And I remembered to have the
chain on the small ring in the front at the beginning of the race. I knew I
had to have a decent bike time because I know I'm a slow runner.
Thanks to George's tips I had a successful race.

Laurie Guidero
“The ride was one of my best.  I think it was a perfect
combination of the
bike fit and CARBO-PRO.  I was averaging 2
mph faster out of the aero bars.  I averaged about 21-22 mph in
the aero bars.  

Thanks so much!  It was worth every penny!!"

Kristen
Thanks for the ride and the training, it was a pleasure to ride with you.   I
have always enjoyed the bike, from the time I was a child, my bike and I
went everywhere together, it brought me a sense of freedom at a young age,
it was a benchmark for me in my life, a time to explore the world on my
own, it was magical, and today was one of those days.  

Thank you for helping me find my bike again, I will definitely pass your
name onto my riders and I would suggest you come meet them one morning
...

Gabe Apodaca
Hi George.
Giuseppe here.
Hope all is well with you.
Just wanted to say hello.
Saturday I did my first Half Ironman and I was thinking of you with all
the good advice you have given me when I started doing triathlon.
The Cervelo was great,I did the bike part pretty fast,then had to slow down
with the run because of back problems from being in aero position to long.
Anyway was a great experience and now I am all fired up for two more big
races this year.

If you happen to be in La Jolla Stop by the restaurant.
Take and thank you again for all your professional help with making me
choose the right equipment,

Ciao
I would just like to thank George for getting me through my 1st
Ironman.....
I was going to rent race wheels when a friend offered to loan
me his...... only one problem they were tubulars and I have only ridden
clinchers.... I was so scared that I was not going to use them ..... When I
told George he thought I was nuts to rent wheels.... He then convince me
that the only wheels to race on were tubulars.... He then instructed me on
what to do if I got a flat.... Going in to my 1st Ironman I was confident not
only because George showed me what to do if I got a flat but he reassured
me that I was not going to flat. ( I didn't ) George thanks for your help in
making my 1st Ironman awesome...... you are the best

Bryan Cimicata
Ironman
George,

It was a pleasure riding with you on Saturday. You are so comfortable on
your bike and excellent at pointing out road hazards. It's like riding at a
whole different level when I am riding behind you. Thanks!
George!

Thank you so much for the recent training you did with Scott.  Being new
at biking he was incredibly grateful for your insight and professionalism.  
I've always been impressed with your dedication and enthusiasm for the
sport...you're a total inspiration and do a fantastic job of helping others get
comfortable with riding.  You're a legend!!

Muchisimas gracias!!

Liz
After her BIKE FIT really close to IM Florida

Email dated 10/23/07

George,

Thanks so much for such a professional job.  I took the bike out for a
short ride w/the new adjustments and it felt pretty good...of course,
expecting to ride for 112 miles without some discomfort is a little too
naive huh?  However, it's an added plus knowing someone can bike 500+
miles non-stop...kinda puts the IM in perspective when/if I start feeling
tired.

Kathy

http://www.flickr.com/gp/8705399@N06/k3mm24

UPDATE  11/12/07

I had a GREAT bike ride...despite 20-25 headwinds for the last 25
miles...I kept the lowered position and I actually had no "side effects"
with the body other than being unable to digest food properly because I
was in the aero  positiion for so long...
set a PR.  The run, however, had
serious stomach cramps, nausia and dizziness so was forced to walk
about half the marathon.

                                            Page 2
06/27/08

Theresa came to me with just a couple of months before taking on Ride the
Rockies-- a seven day climbing tour in the Colorado Rockies.  Her longest ride
before hiring me was just 30 miles.  We worked on climbing technique and
strategies to get her through this very difficult event.  We didn't have the luxury
of time to build a solid foundation of miles.  Here is her email when she returned.

I'm BAACK!! And all in one piece too!  I did every mile of the
435 mile tour, and did not have to SAG once.  I kept up with (another rider)
who successfully did the  Mulholland, Breathless, Heartbreak trilogy this
year.   Some days I actually caught up with and passed her.  

Attached are a few snaps for fun and a link to see a better
photo gallery of some of the scenery (Ride the Rockies link).

The toughest climbing mentally and physically were the last four
miles between Alma and the Hoosier Pass summit on the last day.  I was
hurtin' for certain but kept hearing your voice from our various
training sessions..."stay on your bike...do NOT get off your bike."  I
remembered the two mile hill down near Palomar and just kept saying to
myself...okay it's two of those two mile hills and it's definitely not
anywhere near as bad as the San Clemente hill.  Pedal, pedal, pedal....heels
down please!

George you are truly an inspiration and I appreciate all that you
were able to do with the limited time and my abilities.  I am
definitely hooked on cycling!!

Big Hugs!
:  )
Theresa